Best overall
Grilled Teriyaki Chicken
33g protein keeps this near the top of the menu.
Calories
275
Protein
33g
Fat
10g
Panda Express
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Start with these
The quickest good options at Panda Express.
Lighter option
Broccoli Beef
125 fewer calories and 4g less fat than Grilled Teriyaki Chicken.
Calories
150
Protein
15g
Fat
6g
More to compare
Super Greens
Calories
130
Protein
9g
Fat
4g
Fiber
7g
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Shortlist for glp-1
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Grilled Teriyaki Chicken
275 cal·33g protein
33g protein without pushing calories too high.
47% protein20% carbs33% fat
good topic fit33g protein
Broccoli Beef
150 cal·15g protein
Lower-fat build with simpler ingredients for rougher days.
37% protein30% carbs33% fat
Super Greens
130 cal·9g protein
Lower-fat build with simpler ingredients for rougher days.
28% protein44% carbs28% fat
7g fiber
Super Greens Entree
90 cal·6g protein
Lower-fat build with simpler ingredients for rougher days.
26% protein44% carbs30% fat
String Bean Chicken Breast
210 cal·12g protein
Lower-fat build with simpler ingredients for rougher days.
23% protein25% carbs52% fat
Chow Mein
600 cal·15g protein
9% protein58% carbs33% fat
7g fiber
Beijing Beef
470 cal·14g protein
12% protein38% carbs50% fat
Orange Chicken
550 cal·17g protein
12% protein43% carbs45% fat
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Med & constraint hubs
Guided lenses
Ozempic / Wegovy ordering
Smaller portions with protein-first scripts when appetite or tolerance is lower.
Zepbound / Mounjaro ordering
Protein-forward, low-sugar trips that keep tirzepatide days manageable.
Reflux-safe picks
Lean, low-acid meals that ease heartburn risk.
Nausea-safe picks
Bland, lower-fat builds that stay gentle after a shot.
GLP-1 decision hub
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VerifiedReviewed 2026-03-28
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Nutrition can change over time. Check the official source if the menu looks different in person. Source details come from official nutrition.