Best restaurants for Low fat

Grab-and-go picks you can order from the car or counter.

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Chick-fil-A

12 ct Grilled Nuggets

38g protein200 cal4.5g fat

Order the 12 ct Grilled Nuggets.

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Slower-paced meals when you have time to sit and pace yourself.

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Texas Roadhouse

USDA Choice Sirloin - 6 oz.

46g protein250 cal6g fat

Order the USDA Choice Sirloin - 6 oz. from the current Texas Roadhouse nutrition guide.

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Counter-service bowls, salads, and customizable builds.

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Jersey Mike's

Roast Beef and Provolone Mini

31g protein460 cal19g fat

Order the Roast Beef and Provolone Mini.

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Flame Broiler

White Meat Chicken (cooked without sauce)

45g protein220 cal3.5g fat

Order White Meat Chicken (cooked without sauce) from Flame Broiler's official nutrition portal for a published protein option with exact macros.

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Chipotle

Chicken

32g protein180 cal7g fat

Order the Chicken from the current Chipotle menu.

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Pollo Tropical

Grilled Chicken Breast (2)

59g protein240 cal6g fat

Order Grilled Chicken Breast (2) from Pollo Tropical's official nutrition PDF for a published protein-forward platter component with exact macros.

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Golden Chick

Grilled Tenders (3pc)

27g protein150 cal3.5g fat

Order Grilled Tenders (3pc) from Golden Chick's official nutrition page for a published chicken option with exact macros.

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