Arby's High Protein Restaurant Guide

Use this page when you want a meal that keeps you full longer while eating out.

Last checked on 2026-03-26

Start here

Double Roast Beef

Choose the Double Roast Beef when you want a higher-protein roast beef sandwich from the official nutrition guide.

Official source

Last checked on 2026-03-26

Quick path

Use the first pick here if you want the fastest answer.

Open the main restaurant guide when you want broader menu context.

Adjacent topic links help you narrow without starting over.

Main guide

Adjacent topics

City page

No explicit city pool match.

Jump to the broader med or constraint hubs that use the same restaurant guides.

Best default · Verified

510 cal · 38g protein · 24g fat

Directly supported by an official nutrition row.

Choose the Double Roast Beef when you want a higher-protein roast beef sandwich from the official nutrition guide.

Keep in mind

These notes sit below the first choice so the recommendations stay front and center.

Nutrition can change over time. Use the official nutrition source link to verify before ordering.

Start with the first pick on this page. It is the strongest current match for high protein and links back to the canonical order page.

Yes. The main restaurant guide keeps the broader menu coverage and the full set of topic shortcuts.

Lower-ranked choices usually need more tradeoffs or carry a heavier calorie, fat, or sugar load for this topic.