Best overall
Double Roast Beef
38g protein keeps this near the top of the menu.
Calories
510
Protein
38g
Fat
24g
Arby's
Start with the strongest published picks, then compare more if none of them fit.
Start with these
The quickest good options at Arby's.
Lighter option
Classic Roast Beef
150 fewer calories and 10g less fat than Double Roast Beef.
Calories
360
Protein
23g
Fat
14g
Higher protein
Half Pound Roast Beef
25g more protein than Classic Roast Beef.
Calories
610
Protein
48g
Fat
30g
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Chicken Tenders (3)
370 cal·23g protein
Lower-fat build with simpler ingredients for rougher days.
25% protein31% carbs44% fat
good topic fit
Classic Roast Beef
360 cal·23g protein
Lower-fat build with simpler ingredients for rougher days.
25% protein40% carbs35% fat
good topic fit
Double Roast Beef
510 cal·38g protein
38g protein in 510 cal.
29% protein29% carbs42% fat
good topic fit38g protein
Half Pound Roast Beef
610 cal·48g protein
Lower sugar with enough protein to keep it from feeling too light.
31% protein25% carbs44% fat
good topic fit48g protein
Classic Beef n Cheddar
450 cal·23g protein
Smaller published portion if you want an easier start.
20% protein40% carbs40% fat
good topic fit
Classic Roast Beef & Curly Fries
610 cal·26g protein
Lower sugar with enough protein to keep it from feeling too light.
17% protein43% carbs40% fat
good topic fit
Chicken Tenders & Curly Fries
620 cal·26g protein
Lower sugar with enough protein to keep it from feeling too light.
17% protein37% carbs46% fat
good topic fit
Roast Beef Slider
180 cal·11g protein
Lower-fat build with simpler ingredients for rougher days.
25% protein40% carbs35% fat
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VerifiedReviewed 2026-03-26
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Nutrition can change over time. Check the official source if the menu looks different in person. Source details come from official nutrition.