Best Small-Portion Restaurant Meals on GLP-1

Order the full Ensenada Chicken Platter when you need a more filling high-protein option. This is protein-dense, but sodium is high.

Build a bowl with double blackened chicken, shredded kale, and cucumber tomato mix.

Pick the 6 oz Sirloin with green beans for a straightforward steakhouse order when you want a smaller portion.

Margarita Grilled Chicken. Request glaze on the side or light. Side: Double Steamed Broccoli (instead of rice).

Order the Dallas Fillet with green beans and skip the complimentary rolls. It is a simple high-protein fallback.

Choose the 8 oz. Renegade Sirloin when you want maximum protein without breading.

Order the 7 oz Sirloin with roasted asparagus for a protein-forward option that avoids pasta and biscuits.

Order the SkinnyLicious Grilled Steak Medallions.

Pick the Blackened Tenders 5pc if you want the strongest protein total without breading or a sandwich bun.

Order Applebee's 6 oz. Top Sirloin with steamed broccoli and skip heavier sauces or mashed potato sides.

Order the Grilled Cool Wrap.

3 Count Naked Chicken Tenders. Side: Garden Side Salad (NO DRESSING). Pair with water.