LongHorn Steakhouse
Parmesan Crusted Chicken 9 oz.
650 cal · 68g protein · 36g fat
Choose the 9 oz. Parmesan Crusted Chicken only if you can handle a heavier sodium load.
Best High-Protein Restaurant Picks in Chicago
This Chicago page packages the current city restaurant pool around high-protein GLP-1 orders so the best chains and meals show up first.
Current coverage: 14 restaurants and 78 matching orders in the city pool.
Best orders in Chicago
CAVA
SuperGreens Bowl with Double Chicken
455 cal · 59g protein · 18g fat
Build a bowl with SuperGreens, double grilled chicken, hummus, and pickled onions.
Buffalo Wild Wings
Traditional Wings & Side Salad
520 cal · 58g protein · 28.5g fat
Choose plain traditional wings with a side salad and no dressing or creamy dips. This keeps the order more controlled than baskets or burgers.
Buffalo Wild Wings
Traditional Wings (Plain) & Veggies
475 cal · 54g protein · 24g fat
6 Count Traditional Wings (Plain/No Sauce). Side: Raw Carrots & Celery (No ranch/blue cheese). Drink: Sparkling Water.
Chili's Grill & Bar
Margarita Grilled Chicken (No Rice)
410 cal · 52g protein · 14g fat
Margarita Grilled Chicken. Request glaze on the side or light. Side: Double Steamed Broccoli (instead of rice).
LongHorn Steakhouse
Renegade Sirloin 8 oz.
390 cal · 51g protein · 16g fat
Choose the 8 oz. Renegade Sirloin when you want maximum protein without breading.
BIBIBOP Asian Grill
Fan Favorite Bowl
1225 cal · 51g protein · 42g fat
Order the Fan Favorite Bowl with chicken, purple rice, sweet potato noodles, roasted sesame broccoli, potatoes, carrots, corn, cheese, and Yum Yum sauce. This is a true two-meal bowl for many GLP-1 users, so eat half now and save the rest for later.
Chili's Grill & Bar
Ancho Salmon & Broccoli
660 cal · 50g protein · 30g fat
If you want salmon at Chili's, pair Ancho Salmon with steamed broccoli and avoid the default starch-heavy setup when possible.
First Watch
Healthy Turkey
480 cal · 49g protein · 12g fat
Order the Healthy Turkey with water, coffee, or unsweetened tea. It is one of the leanest high-protein sandwiches on the official menu.
Arby's
Half Pound Roast Beef
610 cal · 48g protein · 30g fat
Order the Half Pound Roast Beef only when protein is the main goal; the official sodium total is very high.
Best restaurants for high protein in Chicago
Applebee's
6 matching orders in the current city pool
BIBIBOP Asian Grill
6 matching orders in the current city pool
Bojangles
6 matching orders in the current city pool
Buffalo Wild Wings
6 matching orders in the current city pool
Chick-fil-A
6 matching orders in the current city pool
Chili's Grill & Bar
6 matching orders in the current city pool
Culver's
6 matching orders in the current city pool
LongHorn Steakhouse
6 matching orders in the current city pool
Chicago topic FAQs
What are the best high-protein picks restaurant options in Chicago?
Start with the chains on this page that have the deepest matching order bench, then click through to the canonical order pages for the exact scripts.
Does this Chicago page replace the main high-protein picks guide?
No. This is a local packaging page built from the same recommendation graph, while the main topic guide remains the canonical hub.
How were these Chicago restaurant picks chosen?
The page starts with the city restaurant pool already used on the site, then filters and ranks orders using the existing topic-matching rules.